If you’re anything like me, your skin suffers from all that training. I frequently get that tickling, crawling sensation that comes with swimmer’s itch, and before I consulted my guest blogger, I suffered hard, white pimples under my skin.
Let me introduce Gilded Magpie, an experimenter, an expert, a nurse and a beautiful woman herself. She tries all manner of skincare products from high end to budget. She really gets into what goes into products, and how the ingredients work. And, like any good nurse, she knows exactly what’s good for you…
As a skincare enthusiast and sometime beauty blogger I have been asked to recommend a few products to keep in your kit bags/bathroom shelves to keep your skin all lovely looking despite exposing it to the ravages of chlorine, or (for open water lovers) the elements.
Honestly I could go on forever about skin care/beauty gubbins but I have tried to keep in mind the practicalities of limited bag space, suitable packaging and cost. I will be around in the comments to answer your questions…
(Apart from those marked with a *, all are equally good for men and women.)
First up: kit bag essentials.
Boots does a really broad range of travel minis so you should be able to easily find a shampoo/conditioner combination and shower gel to suit there. Post washing I think your skin would thank you if you added in a body conditioner. I know there is some controversy around these in shower moisturisers but I find them easy to use and genuinely effective. I think the people who argue that any benefit is washed away simply haven’t tried them! Nivea in shower Body Moisturiser Dry is an absolute bargain at £3.69 (Boots). I use the lighter version but if you are swimming regularly then this more meaty version is just what you need.
More luxurious and much more hydrating and oily (and appropriate given the name of this blog’s owner) is Lush’s Ro’s Argan body conditioner*, from £16.50. It smells gorgeous, a tangy rather than overly floral rose, and leaves a heavenly soft oily feeling behind on the skin. A little goes a very long way but I love to slather it on and let it sit for a bit before rinsing. The packaging is not completely kit-bag-friendly but it would be worth decanting this and keeping some at home too: you’ll want to use it all the time!
Your face is the first place that any dryness or dehydration as a result of exposure to swimming pool chemicals or extreme temperatures will show. There is very little that you can do during your swim to limit exposure (though decent waterproof sunblock is an absolute must) but you can really treat your skin once you are back on dry land.
I think a lovely luxurious oil based facial cleanser is a must to remove any chemicals and to start your skin rehabilitation. If money were no object, and you had infinite space in your bag for enormous glass bottles then I would go with Tata Harper Nourishing Oil Cleanser* which is delicious and rinses really well so no need for a wash cloth. More realistically Una Brennan does similar oil cleansers which rinse well and are much more practically packaged and priced. My top pick would be the Vitamin C Skin Renew Cleansing Oil (£10.99 from Boots) for its mild resurfacing properties but the Rose Miracle Makeover Facial Oil* (£14.99 also from Boots) has better packaging for toting around pools and plages. The Rose Oil also doubles as a decent night oil (more on which later) but is much more expensive than the Vitamin C, which could always be decanted.
In order to restore the moisture to your newly soft-from-oil cleansed skin I think a decent hydrating serum is a must. For pure hydration with no bells or whistles Vichy Aqualia Thermal Dynamic Hydration Serum (£22.50, Boots) cannot be beaten. It feels lovely on the skin and is absorbed quickly and really really works. Patchy dryness and those very fine lines that get worse with dehydration will be a thing of the past. For slightly more cash and with slightly more age defying ingredients Hylamide SubQ Anti-Age Advanced Serum (£30, Boots) is also super hydrating but contains a plethora of peptides and collagen boosting gubbins to minimise the appearance of fine lines and wrinkles and “surface irregularities”. I know, I know, we’ve heard it all before, but I really rate this serum and the brand behind it. They use their science well and their products do seem to deliver.
To seal in all that goodness a decent moisturiser is an essential finishing touch. I know it isn’t the absolute cheapest but I cannot speak highly enough of Skyn Iceland’s Arctic Hydrating Balm (£25, M and S). It is a beautiful product, deeply hydrating and an amazing base for make up. Even though I use it pretty much every day I remain surprised at the longevity of its moisturisation. It is also a brilliant carrier for oils/moisturiser boosters and I often add a couple of drops of jojoba oil, or even a night oil, if my skin is feeling undernourished.
You should now be ready to sally forth all clean and conditioned! A word of caution before I leave you: talc is an absolute no no. Having worked in swimming pools for years I know it is completely revolting when wet and no one likes to step in or clean up the grey slime left behind. If that were not reason enough to NEVER use it Johnson and Johnson have recently been ordered to pay out $72million to the family of a deceased woman who’s ovarian cancer was linked to talcum powder use. Just say no folks.
I’ll be back next week with some home based product recommendations to maintain that lovely skin. In the meantime, like I said, I will stalk the comments section below for any questions. May your skin always be glowing and your swims always swift…
XOXO Gilded Magpie.